Laura goes for a 30 minute run every other day. She likes running on flat ground. In order to get that here she goes down to a neighboring corn field and runs. With all the rain we have been having she says it is more like puddle jumping and mud dodging. She is coming back from her run in the pic above. She is in red
I stayed home and watched red birds flying about. I would have had more pics of red and brown birds, but I forgot to put the card in the camera.
Poke Salad plant. This is the start of the blooms to berries. We were on a walk looking for our geo-cache and came upon this beautiful plant. A family walking along the path told us the name of the plant and I came home and looked it up. Most of the sights talked about eating it, but this site says no. So I will be on the safe side and print this one and you can look it up your self and decide.
Don't
Eat Poke Salad
Pokeweed is probably the best known and most
widely used wild vegetable in America and Europe. However, a food
scientist with the Alabama Cooperative Extension System says no part
of this plant should be eaten by a person or animal.
"The roots,
berries, seeds and mature stems and leaves of pokeweed are
poisonous," says Extension Food Scientist Jean Weese. There are
at least three different types of poison in this plant --
phytolaccatoxin, triterpene saponins, an alkaloid, phytolaccin, and
histamines.
Pokeweed, a herbaceous
perennial native to America, grows from Maine to Florida and
Minnesota to Texas. Indians introduced the first colonists to
pokeweed, and they took it back to Europe where it became a popular
vegetable. It grows along roads and fencerows, in fields and in open
woods.
Early American settlers
also made a crimson dye from the berry juice. Indians often used the
pokeweed concoctions for a variety of internal and external
medicinal applications.
The berries, which ripen
in fall, are also popular with migrating songbirds, especially
robins, towhees, mockingbirds, mourning doves, catbirds and
bluebirds. Sometimes the birds get drunk on overly ripe berries and
fly into closed windows or sides of buildings.
For years, people have
picked the young shoots and developing leaves (before they take on
their reddish hue) off this plant and cooked them. The plant is
still used by many people today, and the tender young shoots often
appear in rural vegetable markets in the South.
Most people boil the
shoots and leaves for 20-30 minutes, first in salt water and again
in clean water, then eat the plant much like spinach.
"The boiling
process removes some of the toxins but certainly not all of
them," says Weese. I suggest that people avoid this plant no
matter how many times your mother or grandmother may have prepared
it in the past and no matter how good it tasted. Why would you want
to eat something that we know is toxic when there are so many other
non-toxic plants out there we can eat?"
We went looking for our cache and it is somewhere in these woods. I have detailed geo-caching in other blogs if you want to look for more details about it.
Laura has the cache box, this time it is a big ammo box. Rog is showing Laura the hand held GPS we use to locate the caches.
She has opened the box and the first thing one should do is find the log and enter your name and date to let the person who placed the cache who and when someone last found it. We also log this information on a computer site.
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